OM, chakra sounds and chants from many traditions, with a three-step way to start.
Side one explains what a mantra is, a ten-minute three-step meditation, the OM symbol and the seven chakra seed sounds. Side two adds Om Mani Padme Hum and common mantras from Hindu, Christian, Islamic, Hebrew and other traditions. This is the printed version: one laminated, double-sided card that ships to you.
It's welcoming to every faith, or none. Each mantra comes with a translation or meaning, so you know what you're saying. Om shanti, shanti, shanti.
What's on it
- Side one: About mantras, a three-step meditation, the OM mantra and symbol, the seven chakra mantras and the Great Peace Mantra.
- Side two: Om Mani Padme Hum, the letter M, and 11 common mantras from Hindu, Christian, Islamic and other faiths.
How to use it
- Try the three-step meditation for ten minutes
- Practise the chakra sounds, LAM to OM
- Keep it by your cushion
Care: Wipe it clean with a soft, slightly damp cloth.
The details
- Width: 160mm
- Length: 240mm
QuickStudy Guide 2.0 - Mantras
QuickStudy: Mantras
Choose your format
A sturdy double-sided card (about 6.3 x 9.4 in). It ships with the rest of your order.
Keep the card by your things and the file on your phone.
OM, chakra sounds and chants from many traditions, with a three-step way to start.
Side one explains what a mantra is, a ten-minute three-step meditation, the OM symbol and the seven chakra seed sounds. Side two adds Om Mani Padme Hum and common mantras from Hindu, Christian, Islamic, Hebrew and other traditions. This is the printed version: one laminated, double-sided card that ships to you.
It's welcoming to every faith, or none. Each mantra comes with a translation or meaning, so you know what you're saying. Om shanti, shanti, shanti.
What's on it
- Side one: About mantras, a three-step meditation, the OM mantra and symbol, the seven chakra mantras and the Great Peace Mantra.
- Side two: Om Mani Padme Hum, the letter M, and 11 common mantras from Hindu, Christian, Islamic and other faiths.
How to use it
- Try the three-step meditation for ten minutes
- Practise the chakra sounds, LAM to OM
- Keep it by your cushion
Care: Wipe it clean with a soft, slightly damp cloth.
The details
- Width: 160mm
- Length: 240mm
Tap the card to flip it over
Ritual, Moon & Smoke
What's inside Mantras
OM, chakra sounds and chants from many traditions, with a 3-step way to start.
- What a mantra is, and a 3-step mantra meditation lasting 10 minutes
- How to pronounce OM, plus the four parts of the OM symbol
- Seed mantras for all 7 chakras: LAM, VAM, RAM, YAM, HAM, KSHAM and OM
- A breathing pattern and intention for each chakra mantra
- The Great Peace Mantra, Om Shanti, Shanti, Shanti, with pronunciation
- Gayatri, Krishna, Kyrie Eleison, Bismillah, Shalom and Om Mane Padme Hum with translations
Side 1
About mantras, 3-step mantra meditation, the OM mantra and symbol, seven chakra mantras and the Great Peace Mantra.
Side 2
Om Mane Padme Hum, the letter M, and 11 common mantras from Hindu, Christian, Islamic and other faiths.
Goes great with
The guide explains it. These are the real things to hold.
Ritual, Moon & Smoke · 8 guides
The Ritual Set
Smoke cleansing, moon phases, the Wheel of the Year, goddesses, mantras and setting an intention.
- Crystals for Manifestation
- Goddesses
- Herbs & Cleansing
- Mantras
- Medicine Wheel
- Moon Phases
- Sacred Geometry
- The Wheel of the Year
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Good questions
Does the guide include the chakra seed mantras?
Yes. It lists all 7: LAM for Root, VAM for Lower Abdomen, RAM for Solar Plexus, YAM for Heart, HAM for Throat, KSHAM for Third Eye and OM for Crown.
Is it only for Hindu or Buddhist practice?
No. Alongside Sanskrit mantras it includes Christian, Islamic, Hebrew and Egyptian mantras, each with a translation or meaning, so it suits a range of meditation practices.
What's the difference between print and PDF?
Print is a sturdy double-sided card (about 6.3 x 9.4 in) that ships with your order. The PDF is the same two pages as a file you can download right after checkout and print at home.
Where do I find my PDF after I buy it?
Log in and open My Digital Resources in your account. Every guide you buy shows up there and you can download it any time.