Reiki, qigong and ten more practices, compared side by side in plain words.
This QuickStudy guide lays out 12 energy practices in the same simple format. Each shows where it comes from, a beginner to advanced level, how people use it and an easy daily idea. You get one laminated card printed on both sides, sturdy enough for coffee rings.
It's a great 'what even is that?' explainer. Side one covers well-known practices like reiki, acupuncture and qigong. Side two gets into dowsing, the Emotion Code and biofield tuning.
What's on it
- Side one: Six well-known practices, including reiki, acupuncture, chakra balancing and qigong, each with origin, level and five quick facts.
- Side two: Six newer and esoteric practices in the same format, including dowsing, the Emotion Code and biofield tuning.
How to use it
- Compare practices before you book a class
- Try one daily idea this week
- Keep it with your reiki or yoga notes
Care: Store it flat or upright in a book, and wipe it down when it gets smudged.
The details
- Width: 160mm
- Length: 240mm
QuickStudy Guide 2.0 - Energy Practices
QuickStudy: Energy Practices
Choose your format
A sturdy double-sided card (about 6.3 x 9.4 in). It ships with the rest of your order.
Keep the card by your things and the file on your phone.
Reiki, qigong and ten more practices, compared side by side in plain words.
This QuickStudy guide lays out 12 energy practices in the same simple format. Each shows where it comes from, a beginner to advanced level, how people use it and an easy daily idea. You get one laminated card printed on both sides, sturdy enough for coffee rings.
It's a great 'what even is that?' explainer. Side one covers well-known practices like reiki, acupuncture and qigong. Side two gets into dowsing, the Emotion Code and biofield tuning.
What's on it
- Side one: Six well-known practices, including reiki, acupuncture, chakra balancing and qigong, each with origin, level and five quick facts.
- Side two: Six newer and esoteric practices in the same format, including dowsing, the Emotion Code and biofield tuning.
How to use it
- Compare practices before you book a class
- Try one daily idea this week
- Keep it with your reiki or yoga notes
Care: Store it flat or upright in a book, and wipe it down when it gets smudged.
The details
- Width: 160mm
- Length: 240mm
Tap the card to flip it over
Body, Sound & Energy
What's inside Energy Practices
Reiki, qigong, sound and nine more practices, compared side by side in plain words.
- Reiki, acupuncture, chakra balancing, crystal healing, qigong and pranic healing
- Therapeutic touch, sound healing, shamanic healing, dowsing, Emotion Code and biofield tuning
- Country or region of origin and beginner, intermediate or advanced level
- Summary, origin, when to use and how to use for every practice
- An easy "integration into daily life" idea for each
- Icon key for quick scanning
Side 1
Six traditional and well-known practices, each with origin, skill level and five quick facts.
Side 2
Six esoteric and emerging practices in the same format, from therapeutic touch to biofield tuning.
Goes great with
The guide explains it. These are the real things to hold.
Body, Sound & Energy · 10 guides
The Body, Sound & Energy Set
Chakras, Reiki, sound, colour, oils, flower essences and a calm crystal meditation.
- Aromatherapy
- Chakra
- Colour Meanings
- Crystals for Mindfulness
- Energy Practices
- Essential Oils
- Flower Essences
- Reflexology
- Reiki
- Singing Bowls & Sound
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Good questions
Which practices are included?
Twelve: Reiki, acupuncture, chakra balancing, crystal healing, qigong and pranic healing on side 1; therapeutic touch, sound healing, shamanic healing, dowsing, Emotion Code/Body Code and biofield tuning on side 2.
Does it show which practices suit beginners?
Yes. Each practice is tagged beginner, intermediate or advanced, for example Reiki, crystal healing and dowsing are marked beginner.
What's the difference between print and PDF?
Print is a sturdy double-sided card (about 6.3 x 9.4 in) that ships with your order. The PDF is the same two pages as a file you can download right after checkout and print at home.
Where do I find my PDF after I buy it?
Log in and open My Digital Resources in your account. Every guide you buy shows up there and you can download it any time.