Curious about reiki or qigong but not sure where to start? This PDF compares 12.
This QuickStudy guide lays out 12 energy practices in the same simple format. Each shows where it comes from, a beginner to advanced level, how people use it and an easy daily idea. It's a print-ready PDF of both sides. Nothing ships, and it's ready right after checkout.
Handy before you book a session or a class, so you know what you're walking into. The level tags help a lot: reiki and dowsing are both marked beginner.
What's on it
- Side one: Six well-known practices, including reiki, acupuncture, chakra balancing and qigong, each with origin, level and five quick facts.
- Side two: Six newer and esoteric practices in the same format, including dowsing, the Emotion Code and biofield tuning.
How to use it
- Look up a practice a friend mentioned
- Check the level tag before you sign up
- Print a copy for a study group
Care: Keep the file in a folder you'll remember, and print on heavier paper if you can.
The details
- Sold as: PDF
QuickStudy Guide 2.0 - Energy Practices (PDF File)
QuickStudy: Energy Practices
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A file you download right after checkout, from My Digital Resources in your account. Print it at home as often as you like.
The card version lives happily next to your deck or your rocks.
Curious about reiki or qigong but not sure where to start? This PDF compares 12.
This QuickStudy guide lays out 12 energy practices in the same simple format. Each shows where it comes from, a beginner to advanced level, how people use it and an easy daily idea. It's a print-ready PDF of both sides. Nothing ships, and it's ready right after checkout.
Handy before you book a session or a class, so you know what you're walking into. The level tags help a lot: reiki and dowsing are both marked beginner.
What's on it
- Side one: Six well-known practices, including reiki, acupuncture, chakra balancing and qigong, each with origin, level and five quick facts.
- Side two: Six newer and esoteric practices in the same format, including dowsing, the Emotion Code and biofield tuning.
How to use it
- Look up a practice a friend mentioned
- Check the level tag before you sign up
- Print a copy for a study group
Care: Keep the file in a folder you'll remember, and print on heavier paper if you can.
The details
- Sold as: PDF
Tap the card to flip it over
Body, Sound & Energy
What's inside Energy Practices
Reiki, qigong, sound and nine more practices, compared side by side in plain words.
- Reiki, acupuncture, chakra balancing, crystal healing, qigong and pranic healing
- Therapeutic touch, sound healing, shamanic healing, dowsing, Emotion Code and biofield tuning
- Country or region of origin and beginner, intermediate or advanced level
- Summary, origin, when to use and how to use for every practice
- An easy "integration into daily life" idea for each
- Icon key for quick scanning
Side 1
Six traditional and well-known practices, each with origin, skill level and five quick facts.
Side 2
Six esoteric and emerging practices in the same format, from therapeutic touch to biofield tuning.
Goes great with
The guide explains it. These are the real things to hold.
Body, Sound & Energy · 10 guides
The Body, Sound & Energy Set
Chakras, Reiki, sound, colour, oils, flower essences and a calm crystal meditation.
- Aromatherapy
- Chakra
- Colour Meanings
- Crystals for Mindfulness
- Energy Practices
- Essential Oils
- Flower Essences
- Reflexology
- Reiki
- Singing Bowls & Sound
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Good questions
Which practices are included?
Twelve: Reiki, acupuncture, chakra balancing, crystal healing, qigong and pranic healing on side 1; therapeutic touch, sound healing, shamanic healing, dowsing, Emotion Code/Body Code and biofield tuning on side 2.
Does it show which practices suit beginners?
Yes. Each practice is tagged beginner, intermediate or advanced, for example Reiki, crystal healing and dowsing are marked beginner.
What's the difference between print and PDF?
Print is a sturdy double-sided card (about 6.3 x 9.4 in) that ships with your order. The PDF is the same two pages as a file you can download right after checkout and print at home.
Where do I find my PDF after I buy it?
Log in and open My Digital Resources in your account. Every guide you buy shows up there and you can download it any time.