Feeling a bit out of step with yourself? This short eBook is about finding your rhythm.
Essentials of Spiritual Alignment offers concise ideas and practical techniques for connecting with your true self. It focuses on finding balance across mind, body and spirit. It's a digital download, perfect for reading on your phone, tablet or computer.
It's calm and practical. Good for a Sunday reset, with tea. Read a section, try a technique, and notice how your week feels.
How to use it
- Try one technique each morning
- Journal on what feels out of balance
- Reread it at the start of each season
Care: Keep a backup copy on your computer or cloud drive.
The details
- Sold as: eBook
Feeling a bit out of step with yourself? This short eBook is about finding your rhythm.
Essentials of Spiritual Alignment offers concise ideas and practical techniques for connecting with your true self. It focuses on finding balance across mind, body and spirit. It's a digital download, perfect for reading on your phone, tablet or computer.
It's calm and practical. Good for a Sunday reset, with tea. Read a section, try a technique, and notice how your week feels.
How to use it
- Try one technique each morning
- Journal on what feels out of balance
- Reread it at the start of each season
Care: Keep a backup copy on your computer or cloud drive.
The details
- Sold as: eBook
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