Lavender for the bath, peppermint for the desk: here's a map of which oil goes where.
Side two profiles 18 essential oils, from basil and bergamot to jasmine and juniper, with blending partners for each. Side one maps traditional uses around the body, plus ideas for the bath, massage and inhalation. You get one laminated card printed on both sides, sturdy enough for coffee rings.
Oils can feel like a wall of tiny bottles. This makes it simple: pick a moment, find the oil, see what it blends with. Icons show each oil's traditional ways to use it.
What's on it
- Side one: A body chart of traditional oil uses, ways to apply oils, skin-type ideas and oils for six body areas.
- Side two: 18 essential oils with traditional uses, blending partners and icons for eight ways to use them.
How to use it
- Check blend partners before you mix a diffuser batch
- Use the icon key to pick bath, massage or inhalation
- Keep it by your oils shelf
Care: Store it flat or upright in a book, and wipe it down when it gets smudged.
The details
- Width: 160mm
- Length: 240mm
QuickStudy Guide 2.0 - Aromatherapy
QuickStudy: Aromatherapy
Choose your format
A sturdy double-sided card (about 6.3 x 9.4 in). It ships with the rest of your order.
Keep the card by your things and the file on your phone.
Lavender for the bath, peppermint for the desk: here's a map of which oil goes where.
Side two profiles 18 essential oils, from basil and bergamot to jasmine and juniper, with blending partners for each. Side one maps traditional uses around the body, plus ideas for the bath, massage and inhalation. You get one laminated card printed on both sides, sturdy enough for coffee rings.
Oils can feel like a wall of tiny bottles. This makes it simple: pick a moment, find the oil, see what it blends with. Icons show each oil's traditional ways to use it.
What's on it
- Side one: A body chart of traditional oil uses, ways to apply oils, skin-type ideas and oils for six body areas.
- Side two: 18 essential oils with traditional uses, blending partners and icons for eight ways to use them.
How to use it
- Check blend partners before you mix a diffuser batch
- Use the icon key to pick bath, massage or inhalation
- Keep it by your oils shelf
Care: Store it flat or upright in a book, and wipe it down when it gets smudged.
The details
- Width: 160mm
- Length: 240mm
Tap the card to flip it over
Body, Sound & Energy
What's inside Aromatherapy
Which oil for which moment: a friendly map of 18 oils and easy ways to use them.
- Boxes for hot and cold compress, mouthwash, inhalation, massage and bath
- Oils for sensitive, dry, broken and oily skin, plus wrinkles
- Oils for eyes, lips, neck, hands, nails and feet
- 18 oil profiles, from basil and bergamot to jasmine and juniper
- "Blend with" suggestions for every oil
- Icon key: massage, inhalations, cold compress, bath, mouthwash, vaporize, hot compress, local wash
Side 1
Body chart of traditional oil uses, 12 application and skin-type boxes, and oils for six body areas.
Side 2
18 essential oils with traditional uses, blending partners and icons for eight application methods.
Goes great with
The guide explains it. These are the real things to hold.
Body, Sound & Energy · 10 guides
The Body, Sound & Energy Set
Chakras, Reiki, sound, colour, oils, flower essences and a calm crystal meditation.
- Aromatherapy
- Chakra
- Colour Meanings
- Crystals for Mindfulness
- Energy Practices
- Essential Oils
- Flower Essences
- Reflexology
- Reiki
- Singing Bowls & Sound
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Good questions
How many oils are profiled in detail?
18 on side 2: basil, bergamot, cedarwood, clary sage, cypress, fennel, geranium, ginger, lavender, black pepper, cajeput, chamomile, coriander, eucalyptus, frankincense, garlic, jasmine and juniper.
Does it explain how to use the oils?
Each oil carries icons for its traditional application methods, such as massage, bath, inhalation, compress, mouthwash, vaporizing or local wash, with an icon key at the bottom.
What's the difference between print and PDF?
Print is a sturdy double-sided card (about 6.3 x 9.4 in) that ships with your order. The PDF is the same two pages as a file you can download right after checkout and print at home.
Where do I find my PDF after I buy it?
Log in and open My Digital Resources in your account. Every guide you buy shows up there and you can download it any time.