Herbs for Anxiety Relief - Loose Herb Blend

Organic Loose Herbs for Sleeping Problems

Herbs are known to help induce better sleep. This is attributed to its active ingredients that calm the nerves and relax your mind and body. Whether you’re trying to re-establish a healthy sleep pattern, or make up for the lost zzz’s, this loose herb blend by Peace Streaks can help you relax and get that elusive sleep.

This pack consists of 9 different herbs traditionally known to help with sleep:

Bergamot - Reduces anxiety and fatigue
Cedar - Repels unwanted spirits and protects people, places, and things from negative influences
Comfrey - Reduces physical and emotional pain, as well as promotes proper breathing
Lavender and Jamaican dogwood - Reduces anxiety and headaches, increases mood levels, promotes restful sleep, and dispels negative energy
Sage - Releases a clean and refreshing aroma that sets a calm ambiance conducive to sleep
Sweetgrass - Drives out negative energies that threaten peace and calmness in your space
Yarrow - Improves appetite, reduces anxiety, boosts brain health, and also promotes proper breathing

How Do Natural Herbs Help with Sleep?

The smoke produced by burning herbs calms the nervous system. Smelling the invigorating aroma of the herbs also soothes the emotion, enhances your sense of well-being, and heightens awareness and clarity.

How To Use Your Loose Herb Blend

1. In an abalone shell or bowl, place a handful of sand/small rocks for slippage prevention and heat insulation.
2. Place a charcoal puck on top and light it up. Let stand for 5 minutes, or until a layer of ash forms around the charcoal.
3. Put loose herbs on top. You can use one type of herb or mix different herbs and resin together.
4. Once a stream of smoke is produced, fan the smoke with your hand or a feather in your desired direction.
5. Crack open a door or window to release the old energy and smoke. Resin in particular produces a lot of smoke.
6. Once done, let the burned herbs fade completely by itself.

Grab your Peace Streaks Anxiety Pack today! You can use these herbs for sleeping together with your prescribed medicines (with your doctor’s advice).