Herbs for Grounding and Energy Release - Loose Herb Blend

Organic Herbs That Stabilize the Mood and Maintain Inner Peace

Are you overwhelmed, distracted/preoccupied, or in a high-stress environment? Do you often find yourself stuck in a daydream? You may need to reconnect with the Earth’s energy by practicing grounding meditation. Lighting some grounding herbs will help sync your senses back to the present moment.

Peace Streaks’ loose herb blend for grounding consists of 8 different herbs:

Buckwheat, loosestrife, and poplar - Has antioxidants that removes air pollutants and improves air quality
Cedar - Repels unwanted spirits and protects people, places, and things from negative influences
Pine - Promote emotional healing and inner peace
Sumac - Reduces stress and inflammation
Sweetgrass - Drives out negative energies that threaten peace and calmness in your space
Thyme - Boosts mood and concentration

When to Use Grounding Herbs

Studies suggest that grounding meditation helps improve the following conditions:
Fatigue
Pain
Anxiety and depression
Sleep problems
Heart disease

How To Use Your Loose Herb Blend

1. In an abalone shell or bowl, place a handful of sand/small rocks for slippage prevention and heat insulation.
2. Place a charcoal puck on top and light it up. Let stand for 5 minutes, or until a layer of ash forms around the charcoal.
3. Put loose herbs on top. You can use one type of herb or mix different herbs and resin together.
4. Once a stream of smoke is produced, fan the smoke with your hand or a feather in your desired direction.
5. Crack open a door or window to release the old energy and smoke. Resin in particular produces a lot of smoke.
6. Once done, let the burned herbs fade completely by itself.

Grab your Peace Streaks grounding herbs today!