Staying Grounded in a Challenging World: An Experiential Evening with Christine Ball

When life feels chaotic, overstimulating, or just off, grounding isn’t optional... It’s essential.

In this Soulful Soiree, Christine Ball offers a calm, practical, and deeply supportive evening focused on returning to your centre when everything around you feels unstable. Through gentle teaching and embodied practices, Christine shares three simple, effective ways to stay grounded, even when life is shifting faster than you can keep up.

This is an experiential gathering designed to help you reconnect with your body, regulate your nervous system, and restore a sense of inner steadiness. You’ll leave feeling clearer, calmer, and more anchored, with tools you can actually use in daily life.

This two-hour journey is part teaching, part practice, and part nervous-system reset. A space to slow down. To exhale. To remember that stability doesn’t come from control, it comes from connection.

About Your Facilitators:

Christine Ball is the founder of New Healing Horizons and brings a grounded, integrative approach to healing and self-regulation. She is a Medical Reiki Master, Certified Emotion Code Practitioner, and Buteyko Breathing Educator, blending energy work, emotional release, and breath awareness to support the body’s natural ability to return to balance.

Christine’s work is practical, compassionate, and deeply accessible. Meeting people exactly where they are, without overwhelm or spiritual bypassing.