The Essential Guide to Essential Oils: The Secret to Vibrant Health and Beauty

The definitive A-Z guide to the restorative power of essential oils—the self-care bible for natural and holistic healing.

Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. The Essential Guide to Essential Oils (previously published as Aromatherapy) provides readers with all of the information they need to get started with this healing art and take control of their health, including:

• A comprehensive A-to-Z list of common ailments and their essential oil treatments

•The basic principles of using essential oils, as well as the history, effects, and correct application of the most powerful healing recipes

• Plant essence and oil application techniques and tools, ranging from atomizers and baths to compresses and inhalants

• One-of-a-kind skin, hair, and body rejuvenation treatments

The Essential Guide to Essential Oils teaches a healthier, more balanced, and sustainable lifestyle, helping readers start using essential oils in their daily lives–whether they’ve been doing so for years, or are just starting out.